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Tahini Roasted Broccoli
Tahini Roasted Broccoli
Tahini Roasted Broccoli
Tahini Roasted Broccoli
Tahini Roasted Broccoli
Tahini Roasted Broccoli

Tahini Roasted Broccoli

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Crispy and tender, nutty and creamy.  This earthy vegan sharing plate packs flavours and nutrients, including Vitamin C and Calcium.

Dish Profile: Plant Based | High in Vitamin C | Source of Protein | Source of Calcium | Source of Fibre | 1 of your 5 a day
Always: Naturally Plant-Rich | Dairy Free | Gluten Free
Sharing Plate | 360g (2 servings)

NUTRITIONAL INFORMATION

TYPICAL VALUES Per 100g Per 300g
Energy (kj) 125 226
(kcal) 125 226
Fat (g) 9.3 17
Of which saturates 1.9 3.4
Carbohydrates (g) 5.1 2.8
Of which sugars 1.5 2.7
Fibre (g) 3.4 6.2
Protein (g) 5.9 11
Salt (g) 0.5 0.9

 

INGREDIENTS:

Broccoli, Tahini Paste [Sesame], Coconut Yoghurt, Sesame Seeds, Salt, Olive Oil, Black Pepper, Lemon Juice.

FOR ALLERGENS see ingredients in bold. Our kitchen also handles celery, crustaceans, eggs, fish, mustard, nuts

 OVEN COOK

  1. Pre-heat your oven at 200°C/fan 180°C/gas mark 6
  2. Remove sleeve and pierce plastic film
  3. Cook from frozen for 15-20 mins in oven or 7-9 mins in microwave

 MICROWAVE

  1. Remove sleeve and pierce plastic film
  2. Microwave from frozen on full power for 7 mins

All our dishes are best oven cooked.
Appliances vary, please treat instructions as guidelines. Allow to stand for one minute before eating

STORAGE Keep frozen below -18°C
300 g

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