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Black Bean Chilli
Black Bean Chilli
Black Bean Chilli
Black Bean Chilli
Black Bean Chilli
Black Bean Chilli
Black Bean Chilli

Black Bean Chilli

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Delicately toasted spices, simmered tomatoes and black beans create this wonderfully warming vegan chilli.

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Tasting Notes: Earthy, perfectly balanced, sweet and gently spicy.
Dish Profile: Plant Based | Under 450 Calories | High Fibre | Source of Protein | Mildly Spicy
Always: Naturally Plant-Rich | Dairy Free | Gluten Free
Main Course for 1 | 430g

NUTRITIONAL INFORMATION

TYPICAL VALUES Per 100g Per 430g
Energy (kj) 82 379
(kcal) 82 379
Fat (g) 1.5 6.7
Of which saturates 0.2 1.0
Carbohydrates (g) 13 60
Of which sugars 2.3 11
Fibre (g) 2.8 13
Protein (g) 3.1 14
Salt (g) 0.36 1.7

INGREDIENTS:

Black Beans (23%), Black Rice (22%), Tomato, Chopped Tomatoes (16%), Vegetable Stock [Celery] (8%), Onions, Shallots, Tomato Puree, Red Peppers, Olive Oil, Red Chilli Peppers, Salt, Garlic, Lime Juice, Black Pepper, Thyme, Paprika, Cumin Seeds, Cayenne Pepper, Bay Leaf, Stevia

FOR ALLERGENS see ingredients in bold. Our kitchen also handles celery, crustaceans, eggs, fish, mustard, nuts

 OVEN COOK

  1. Pre-heat your oven at 200°C/fan 180°C/gas mark 6. Remove sleeve and pierce plastic film.
  2. Remove sleeve and pierce plastic film
  3. Cook from frozen for Cook from frozen 40-45 mins in oven or 7-9 mins in microwave. mins

 MICROWAVE

  1. Remove sleeve and pierce plastic film
  2. Microwave from frozen on full power for 7 mins

All our dishes are best oven cooked.
Appliances vary, please treat instructions as guidelines. Allow to stand for one minute before eating.

STORAGE Keep frozen below -18°C
430 g

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